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SERVICES
Individualized training plan updated weekly based upon client's schedule, number of days available to train, goals, and equipment available.
Utilize "Flexible Dieting" to lose body fat and improve body composition without having to eliminate carbohydrates or favourite foods.
*Special Discounted Rate
Full guidance and support for both ends of fitness; training and nutrition. All features of both services included.
Private 1 on 1 session in Toronto, Canada.
*work with me in my full equipped private studio
Virtual training through Video Call
*must have access to home gym, private studio, or own equipment
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